Through eating sustainably and locally, we promote the physical, spiritual, cultural and economic health of farm families, regional communities and eventually the planet.

Food is a basic necessity. It’s something all of us deal with in some form every day. Everything we do, either individually or collectively, has an impact on our environment and its future. In this light it only makes sense that everyone should align their choice of ingredients with the natural cycle of the seasons.

1) Taste. Freshness. Nutrition Produce picked and eaten at the height of ripeness and freshness simply tastes better. Additional local farmers grow for taste, flavor and quality instead of quantity. Locally grown food tastes and looks better. The crops are picked at their peak, and farmstead products like cheeses and are hand-crafted for best flavor. Livestock products are processed in nearby facilities and typically the farmer has direct relationship with processors, versing quality – unlike animals processed in large industrial facilities. Freshness locally grow produce has usually been harvested within 24 hours of being purchased. Nutritional value declines dramatically as time oases after harvest. Local produce brought to market quickly is more nutritionally complete.

2) Local food is better for you. The shorter the time between the farm and your table, the less likely it is that nutrients will be lost from fresh food. Food imported from far away is older and has traveled on trucks or planes, and sat in warehouses before it gets to you.

 3) Local food preserves genetic diversity. In the modern agricultural system, plant varieties are chosen for their ability to ripen uniformly, withstand harvesting, survive packing and last a long time on the shelf, so there is limited genetic diversity in large-scale production. Smaller local farms, in contrast, often grow many different varieties of crops to provide a long harvest season, an array of colors, and the best flavors. Livestock diversity is also

4) Local food is safe. There’s a unique kind of assurance that comes from looking a farmer in the eye at farmers’ market or driving by the fields where your food comes from. Local farmers aren’t anonymous

5) Local food supports local families. The wholesale prices that farmers get for their products are low, often near the cost of production. Local farmers who sell direct to consumers cut out the middleman and get full retail price for their food – which helps farm families stay on the land us and they take their responsibility to the consumer seriously.

6) Local food builds community. Regional Economic Health. Buying locally grown food keeps money within the community. This money multiplier contributes to all sectors of the local economy. When you buy direct from a farmer, you’re engaging in a time-honored connection between eater and grower. Knowing farmers gives you insight into the seasons, the land, and your food. In many cases, it gives you access to a place where your children and grandchildren can go to learn about nature and agriculture.

7) Local food preserves open space. When farmers get paid more for their products by marketing locally, they’re less likely to sell farmland for development. When you buy locally grown food, you’re doing something proactive to preserve our working landscape. That landscape is an essential ingredient to other economic activity in the state, such as tourism and recreation.

8) Local food keeps taxes down. According to several studies by the ×American Farmland Trust, farms contribute more in taxes than they require in services, whereas most development contributes less in taxes than the cost of required services. Cows don’t go to school, tomatoes don’t dial 911

9) Biodiversity. Local food benefits the environment and wildlife. Well-managed farms provide ecosystem services: they conserve fertile soil, protect water sources, and sequester carbon from the atmosphere. The farm environment is a patchwork of fields, meadows, woods, ponds and buildings that provide habitat for wildlife in our communities. Environmental protection – most sustainable local farming systems use practices that protect soil, air, and water resources.

10) Local food is an investment in the future. The stewardship Ethic. Buying local, sustainably produced faith and helps to raise the consciousness of those around you. It shows that our food choices also have a large ipact on our society in our communities. This concept teaches future generations that food comes from the land not from the grocery store. By supporting local farmers today, you are helping to ensure that there will be farms in your community tomorrow. That is a matter of importance for food security, especially in light of an uncertain energy future and our current reliance on fossil fuels to produce, package, distribute and store food.

(The above article is not writen by EuroToques Cyprus, It is an article of an individual which we find interesting to share)

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